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If you are struggling with substance abuse, please know that help is available

It's difficult to admit when here you might be dealing with substance abuse. But understanding the problem is the first step towards getting better. Everyone has alone in this journey, and there are people available to support you back to a healthier way of being.

Connecting with support can be hard, but even baby steps can make a huge impact. There are support groups that ensure anonymous guidance 24/7.

Remember, getting better is possible. Be kind to yourself. You deserve a life free from the control of addiction.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Going through a tough time?

It's important to remember you have support available. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or uncertain, please consider seeking support with someone you trust or a professional. There are various resources available and they can provide guidance. Remember, it's okay to not be okay.

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